What Not to Do When Running
As runners, it’s important to know what you’re doing while you run, especially so that you don’t injure yourself. We’ve
Running Far vs. Running Fast
Whether you’re a seasoned runner or just starting your running journey, you might be wondering which is better for you:
Top Websites to Find Races Near You
There are so many races out there, and so many running sites! It can be overwhelming to find just a

What to Eat After a Run

Whether you’re looking for a full meal or just a post-run snack, here’s a guide to the best foods to eat after a run!

How to Grow Your Race

If you are hosting a race and want to find out how to get more people to sign up, you’ve come to the right place! We have a few tips and tricks to help you get more registrations for your races.

Leg Workout Tutorial

Check out this great leg-day workout by trainer Sarah Machemer! Sarah focuses on wholistic health and wellness with an emphasis

How to Stay Warm while Running in Winter

You’ll need to take some extra steps to make sure your winter run is enjoyable—specifically, to stay warm. Below are some tips to run comfortably on a cold winter day.

Best After Running Stretches

In the long run, stretching improves long-term posture by keeping balance in the back and abdominal muscles.

Top 5 Running Shoes and Why It’s Important to Have Good Shoes

Wearing a good, supportive shoe when you’re running long distances is so important! Here is a list of the top 5 shoes we recommend for you before you start training.

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on I Love Runs?

Over 10,000 people from all over the country visit our site daily. I Love Runs is the nation’s hub to find local races. Runners trust us to help them find local groups, decide which running gear is best for them, and provide them helpful tips and tricks to become a better runner. List your race now!

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