admin January 22, 21
If you are looking for some fun, energy filled songs to run to, you have come to the right place. Studies have shown that listening to music while running actually makes you run faster, by up to 15%! For other people, running is something to shake it up and keep your attention all while running. Whatever your reason for listening to music, here are our top 10 songs we think you should add to your playlist to get your heart pumping!
Most importantly, if you are listening to music while running, make sure you are staying attentive to your surroundings. Especially if you are running in a city or a busy area, listen to music, but stay alert so you can stay safe!
So let us know- does running make you feel better when you run? Does it get you in the zone? Let us know more in the comments below! We want to know your favorite songs or playlists to listen to when you run.
We hope you enjoy our top ten songs for your running playlist, and hopefully we motivated you to get out there and get running today.
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